Author Archives: julie

Sunscreen Guide from the FDA

Posted on July 4, 2011 by julie

After 33 years, the FDA has finally decided to apply some rule to Sunscreens. Unfortunately they have fallen woefully short of truly protecting consumers. The good part of the FDA’s ruling is the ban on terms such as “waterproof” “sweatproof” … Continue reading →

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Herbal Tea of Mullein great for Respiratory Relief

Posted on May 27, 2011 by julie

  My friend has a cold that has lingered a little long. Her cold began  as an allergy to pollen, and the spring season, as her immune system weakened, a cold eventually settled in her chest with a deep cough. … Continue reading →

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Backyard Nutrition from Common Weeds

Posted on May 16, 2011 by julie

Common “Weeds” in your backyard hold vital nutrition and health benefits. I have mentioned some here but there are many more benefits still. Forage for nutrition in your backyard. An easy way to incorporate herbs into your daily diet is … Continue reading →

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Sunscreen warnings

Posted on May 9, 2011 by julie

Sunscreen users seem to lulled into a false sense of security and put themselves at risk. We don’t use sunscreen properly,  government studies show a common ingredient can lead to skin cancer, and SPF numbers can be unreliable. Five Things … Continue reading →

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Plant an Companion Herbal Garden

Posted on April 29, 2011 by julie

While planting my garden, along with my vegetables I typically put in a some easy to grow herbs. Not only as wonderful medicinals, but also as companions to my vegetables. They help to keep harmful insects at bay while helping my vegetable … Continue reading →

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